Better Sleep – There are (apparently) Apps for that.

Happy Friday loyal PLUS blog readers!

If you are anything like me, you are likely addicted to your smart phone. I rely on mine for email, social media connections, news, weather, games, maps, calendar reminders, to-do lists, and much, much more. In fact, about the only time I take a break from my phone is when I go to bed. Unfortunately, that could be changing with the development of a few new apps focused on helping the device’s owner sleep more effectively. From Appedia:

By placing a smartphone on a mattress beside them, the apps can determine when users are in “light sleep mode” by measuring movements through the handset’s motion sensors. Once the optimal rise time is determined, the phone will ring to wake up the sleepers. The apps can also chart sleep patterns.


(…) These apps work on the motion-sensing capabilities of smartphones — the accelerometer is a less-sophisticated version of what academic researchers use to study patients’ sleep. They can be sensitive to external interference and work best on a standard mattress; Sleep Cycle said it won’t work on the luxury mattress brand Tempur, for example.

The apps can also drain the phone’s battery, and work best when a phone can charge overnight. And then there’s the issue of disturbance by a sleeping partner, or whether there’s even room for the smartphone on the bed in the first place.

Full article on Appedia.

Have a great, and restful, weekend.

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About plushq

The Professional Liability Underwriting Society (PLUS) was founded in 1986 by industry professionals who recognized the need for a forum for individuals involved in the field of professional liability. The Society is a non-profit organization with membership open to persons interested in the promotion and development of the professional liability industry. Membership consists of over 6,500 individuals, representing over 1,000 companies active in the many fields of professional liability. PLUS currently receives the support of more than 200 companies through corporate membership. PLUS is recognized as the primary source of professional liability educational programs and seminars, assistance to its members to help serve clients, and information regarding professional liability. The Society is continually seeking new means to fulfill its mission statement and better serve its members.

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